Njira yoyenera yogwiritsira ntchito chopukusira.

1.

Crinder yamagetsi ndi chida chomwe chimagwiritsa ntchito mawilo othamanga kwambiri, matayala okukuta, kuphatikiza, kudula, dzimbiri kuchotsedwa ndikupukuta. Crinder yopukusira ndi yoyenera kudula, kupera ndi kupukuta zitsulo ndi mwala. Osamawonjezera madzi mukamagwiritsa ntchito. Mukadula mwala, ndikofunikira kugwiritsa ntchito mbale yotsogolera kuti ithandizire kugwira ntchito. Ntchito yogaya komanso yopukutira imathanso kuchitidwanso ngati zowonjezera zoyenera zimakhazikitsidwa pazithunzi zomwe zakonzedwa ndi magetsi.

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2.Mwayi ndi njira yoyenera yogwiritsira ntchito chopukusira:

Musanagwiritse ntchito chopukusira cha ngodya, muyenera kugwira ntchito mwamphamvu ndi manja onse awiri kuti muchepetse chifukwa chongotulutsidwa poyambira, kuonetsetsa chitetezo cha thupi la munthu ndi chida. Osagwiritsa ntchito chopukusira popanda chivundikiro. Mukamagwiritsa ntchito chopukusira, chonde musayime polowera komwe tchipisi chachitsulo chimapangidwira kuti chilemo chachitsulo chiziwuluka ndikuwononga maso anu. Kuonetsetsa kuti chitetezo, tikulimbikitsidwa kuvala magalasi oteteza. Mukamakupera mbale zowonda, gudumu logwirira liyenera kukhudzidwa mopepuka ndipo palibe mphamvu yochulukirapo yomwe iyenera kugwiritsidwa ntchito. Kuyang'anitsitsa kuyenera kulipiridwa kumalo opera kuti mupewe kuvala kwambiri. Mukamagwiritsa ntchito chopukusira cha ngodya, muyenera kuthana ndi chisamaliro. Mukatha kugwiritsa ntchito, muyenera kudula mphamvu kapena mpweya ndikuziyika bwino. Ndi zoletsedwa kuti muponye kapena ngakhale kumenyetsa.

3. Izi ndi zinthu zomwe muyenera kutchera khutu mukamagwiritsa ntchito chopukusira kwa ngodya:

1. Valani zigawenga zoteteza. Ogwira ntchito ndi tsitsi lalitali ayenera kumangirira tsitsi lawo kaye. Mukamagwiritsa ntchito chopukusira cha ngodya, musakhale ndi magawo ang'onoang'ono powakonza.
2. Pogwira ntchito, wothandizirayo ayenera kusamala ngati akhungu ali olimba, kaya zingwe zokhazikitsidwa zimawonongeka, kaya pali ukalamba, ndi zina zomaliza, mphamvu zimatha kulumikizidwa. Musanayambe opareshoni, dikirani gudumu lopukutira kuti lizizungulira mokhazikika musananyamuke.
3. Mukadula ndikupera, sipayenera kukhala anthu kapena zinthu zoyaka komanso zophulika mkati mwa mita imodzi ya malo ozungulira. Osagwira ntchito motsogozedwa ndi anthu kuti mupewe kuvulala.
4. Ngati gudumu lopukuta liyenera kusinthidwa mukamagwiritsa ntchito, mphamvu iyenera kudulidwa kuti mupewe kuvulala mwangozi chifukwa chokhudza kusinthana.
5. Pambuyo pogwiritsa ntchito zida kwa mphindi zopitilira 30, muyenera kusiya kugwira ntchito ndikupumula kwa mphindi zopitilira 20 mpaka zida zimayamba kugwirira ntchito. Izi zitha kupewa kuwonongeka kwa zida kapena ngozi zokhudzana ndi ntchito zomwe zimayambitsidwa ndi kutentha kwambiri pakapita nthawi.
6. Pofuna kupewa ngozi, zida ziyenera kugwira ntchito molingana ndi kugwiritsa ntchito mankhwala ndi malangizo, ndipo zida ziyenera kuyesedwa ndikusungidwa pafupipafupi kuti zitsimikizikire kuti zida sizimawonongeka ndikuyenda bwino.


Post Nthawi: Nov-10-2023